Beginner
Just starting balance exercises? Have some mobility issues?
This section is for you!
Just fill in the form below with Beginner and a sample list of exercises
will be sent directly to your email.
Come back often to see new exercises and jump into
The 28 Day Balance Challenge!
Intermediate
Have a medium level of mobility? Have some experience with balance focused exercise?
This section is for you!
Just fill in the form below with Intermediate and a sample list of exercises
will be sent directly to your email.
Come back often to see new exercises and jump into
The 28 Day Balance Challenge!
Advanced
Have no limitations in mobility? Looking for more challenge to your balance program?
This section is for you!
Just fill in the form below with Advanced and a sample list of exercises
will be sent directly to your email.
Come back often to see new exercises and jump into
The 28 Day Balance Challenge!
Coming Soon!
Get ready to transform your routine! The 28 Days Balance Challenge App is coming soon—stay tuned for updates!
Fill in the form below with APP and we will keep you posted on our progress.